Authors

Ajay Kalyan is a men’s Psycho-Spiritual mentor and co-founder of Regenisense, a premium wellness clinic redefining health, masculinity, and purpose through cutting-edge mind-body-soul therapies. His mission: to help men awaken their true power and become leaders of their lives. Contact Details Website Instagram @mewithajay Instagram @Regenisense

Elle Rizzo is a Registered Nutritional Therapist, Naturopath, and Health Coach, and the founder of Rewelle—an online clinic specialising in gut health, skin conditions, and autoimmunity. Elle blends science-led nutrition with a functional medicine approach to uncover the root causes behind chronic symptoms. Through personalised plans and functional testing, she supports clients across the UK and Europe in resolving issues like bloating, fatigue, and flare-ups—helping them feel energised, balanced, and confident in their own skin. Contact Details Instagram Facebook Linktree

Jo Wilson; The Founder of Aqua Sensory, runs her busy family swim centres Swim Works in Warwickshire. Jo is passionate about training swim professionals from across the world. Contact Details Facebook Website Instagram

I’ve lived with an autoimmune condition for over 25 years, a journey that’s shaped both my personal life and career direction. After 12 years as a private banker advising high-net-worth clients, I shifted focus toward understanding my own health challenges and more broadly nutrition and integrative medicine. I am currently training to be an ND. I share insights on autoimmune health, gut function, inflammation, and healing through nutrition. My own journey helps me explain complex health topics in a simple, easy-to-understand way. I combine personal experience with my ongoing training to share insights that educate those managing chronic illness or looking to improve their health naturally. Contact Details Website LinkedIn Substack

I’m Gordana Poscic, Master of Physiotherapy, with over 43 years of experience, including 29 years running my private practice. I retired earlier this year. In my practice I used a wide range of methods — from manual therapy to various exercise-based concepts. Since 2011 I have been an IPNFA Instructor, an IPNFA Advanced Instructor since 2016, and a CLT Instructor since 2019. I teach courses in Croatia, Bosnia, Montenegro, Slovenia, Poland, South Korea, Russia, and Cyprus. Over the years, the CLT concept has delivered many incredible and rapid results for both patients and professional athletes. These excellent outcomes inspired me to promote the concept globally. During the COVID-19 pandemic, we faced a completely new situation — the practice was closed for more than a month. One day, a 72-year-old patient called suffering from pain and an inability to stand or walk for more than 10 minutes following lower back surgery. Something needed to be done immediately. At the time, I had no video resources to show him how to exercise. I explained a few basic CLT exercises over the phone. After 20 days, he reported that the exercises helped him so much that he was now pain-free and able to do almost everything in his daily life. This experience led to the creation of the website fit-perform.eu, where it is now possible to purchase CLT training programmes for improving strength and coordination in daily activities and fitness while also preventing pain and injury. The site also features exercises for reducing localised pain, such as lower back pain, shoulder or hip/knee/ankle problems. I would like to showcase the CLT concept in workshops and courses around the world — the results truly speak for themselves. Contact Details Website Email: gordana.poscic@gmail.com LinkedIn Instagram Facebook

Hi, I’m Sarah, and my mission is to help you bridge the gap to happiness, one emotion at a time. I’m an Insight Happiness Coach and a Certified Emotion Code & Body Code Practitioner. If you’re ready to change your life, release what’s holding you back, and finally shed your emotional baggage - but you just don’t know how - that’s OK. We can work on that together. Get your emotions, body, and life back into balance once and for all. Heal your physical body, and become healthier and happier. If you feel blocked in your life, relationships, or even business, and you seem to be living the same patterns over and over, you could have toxic energies keeping you from being your best self. I can clear those blocks, freeing you up to move forward in a more positive way. The best way to show you why you should work with me is through the successes of my clients, so here’s what they very kindly have to say: “Since my sessions with Sarah, I have been experiencing what can only be described as 'outbreaks of spontaneous happiness'. I have been freed from some emotional garbage that had been around for far too long. In addition, I have just enjoyed the best Christmas of my life. I believe this is because, finally, I was open to the love and enjoyment around me. Long may it continue.” Another client testimonial: ”I started this process from a very low point. I was suffering from depression and CFS, and whilst I was not expecting the results I got, I went into it with an open mind and a will to change. Sarah led me through the process over a 6-week period and I am absolutely amazed with the results and owe her a debt of gratitude. Through the process I was transformed into a better version of me that so many people have commented on. I am happier, more assertive, more positive (than I can ever remember being), and more resilient to deal with all that life throws at me. I did not expect the transformation I have been through and, whilst I still suffer from depression and CFS, the symptoms are significantly reduced and with a positive mindset I am able to get on with my life. Sarah has taught me what the mind is capable of and it is a truly wondrous thing. I can honestly say that this has been a life changer for me.” I offer discounted blocks of sessions if you would like to book more than one. Contact Details Website Instagram YouTube Facebook TikTok