This month the focus is on introducing the column & [...]

Cabinet Cleanse I don’t consider myself to be any busier [...]

Pen to Paper “You are terrible at writing and will [...]

Tides of Truth I grew up in a house full [...]

Stepping Stones I left the UK with 6 suitcases, my [...]

Kintsugi Technique I tick many “Boxes”. I suffer from depression, [...]

Brain Breathing When living in London, it was possible to [...]

What is Medicine with Words? Medicine with Words is a [...]

Word of the Year I love this exercise! It gives [...]

4 Steps to Lead by Example  “If your actions inspire [...]