healthy lifestyle Archives - Mag

Today is: September 17, 2025

healthy lifestyle

Swim
National Hot Tub Day 28th March
Discover the Ultimate in Relaxation & Wellbeing March 28th is [...]

March 28, 2025
Swim
National Hot Tub Day – 28th March
Discover the Ultimate in Relaxation & Wellbeing March 28th is [...]

March 28, 2025
Alternative Medicine,Holistic Therapies
How Stress is Affecting Your Pelvic Floor
Stress is a modern epidemic. When someone asks how I [...]

March 26, 2025
Alternative Medicine,Holistic Therapies
Posture & Your Pelvic Floor
At Sheela, we’re all about simple ways to support pelvic [...]

February 26, 2025
Wellbeing Resources
Shout it from the Rooftops
A Terminal Cancer Healing In 2012 Lizzie Emery was diagnosed [...]

January 14, 2025
Alternative Medicine,Holistic Therapies
How to Work With Toxic Shame
& Become Who You Are! Recognising Toxic Shame and how it shows up in [...]

August 28, 2024
Yoga
To Be Mindful…
…Or To Meditate? To meditate or not to meditate? Or [...]

August 21, 2024
Alternative Medicine,Holistic Therapies
Chilling & Thrilling with Portable Ice Baths
Because Cold is the New Cool! Please note – Safety [...]

August 5, 2024
Alternative Medicine,Holistic Therapies
Finding Home in (ahem!) Middle Age
Last October, we started paying rent in Girona Province, Cataluña. [...]

July 16, 2024
Alternative Medicine,Holistic Therapies
Finding Home in (ahem!) Middle Age…
Last October, we started paying rent in Girona Province, Cataluña. [...]

July 16, 2024