If you’re like me your life is busy, full of [...]

We all know that meditation is good for you, but [...]

I suffer from chronic depression and have done for many [...]

As much as stress is a part of grownup’s lives [...]

I first became interested in Energy Healing whilst studying to [...]

I’m sure I can’t be alone in craving a bit [...]

It is of popular opinion that prevention is much better [...]

You know those moments when you feel completely overwhelmed? When [...]

Two years ago I set out on journey that has [...]